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  • Finance and Operations

Sue Firth

Sue Firth is a Business Psychologist; Stress Expert & Author and is a specialist in helping executives manage stress and cultural change. She is an international speaker & presenter and holds both a Batchelor of Science and a Master’s degree. She is a member of the British Psychological Society and The Health Professions Council and regularly appears on the radio and television.

Comments from members:

  • Articulated and provided rationale for what I was aware of, but not taking action on.
  • Gave a scientific explanation on emotions, it helped to understand myself and others.
  • Put context to generalist behaviour.
  • Thought the whole session was really useful and beneficial to me.
  • Analysis of the current state, also past lifework.
  • Well laid out exercises to do and chance to chat through as pairs/groups.
  • Assess my direction this / last year in each quadrant and ask me to consider how I changed direction.
  • Explained why things happen in a way that was easy to understand.
  • Showed us that mood and reactions can be managed.
  • Interaction and involvement, the key to making this session so effective.
  • The workshop and interactive approach.
  • By applying theory to actual situations.
  • Clear presentation and not loading it with too much information.
  • Got me thinking / analysing myself and my work / life balance.
  • Provided insight and frameworks.
  • Encouraged me to think about myself.
  • The interactive aspects were very helpful.


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