How to use your time to your advantageOnline | Wed. 1st March 2023 | 9.30am - 11.00am
The behavioural science behind how to reclaim our time
Why do we run ourselves ragged trying to do it all?! Stay on top of the home, kids, work, etc. is a balancing act that we often feel we’re losing each and every day. Each morning we wake full of good intentions and then by late afternoon it’s all gone out the window and we’re working late to catch up, again. Were smart, capable, and successful so why can’t we get this right?
What will be covered?
Join Dr Heather McKee behaviour change specialist for this reclaim your time workshop. In this session you will:
- Learn more about prioritising your time, what gets in the way and how to manage it
- Understand how to set up your environment to support you so you can save your precious headspace for the things that matter most to you
- Develop the habits you need to start to reclaim your time
By the end of this interactive workshop participants will have a clear roadmap of the next steps they need to take to make the most of their time and harness it to support them.
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