How to manage your mental health in a masculine environment

Business Leaders and particularly “men of a certain stage” are often looked upon for strength and resilience and expected to make solid decisions – without being given space for their own mental health. Stephen Whitton is the Founder of [M]enable, a movement to help leaders (especially in masculine environments) to navigate the mental health, well-being and inclusivity challenges that businesses face in the modern, rapidly changing world. Stephen is described as “the ordinary guy, speaking up for D&I” and shares his own lived experience as a senior leader with his own mental health and wellbeing challenges.